diff --git a/docs/actions/SLEEP.md b/docs/actions/SLEEP.md
index 872b3e0..269f6d7 100644
--- a/docs/actions/SLEEP.md
+++ b/docs/actions/SLEEP.md
@@ -7,6 +7,7 @@ This command pauses all `token` `ACTIONS` until `RESUME_BLOCK` is reached
 | `VERSION`      | String | Broadcast Format Version                     |
 | `TICK`         | String | 1 to 250 characters in length                |
 | `RESUME_BLOCK` | String | Block index to resume BTNS `ACTION` commands |
+| `MEMO`         | String | An optional memo to include                  |
 
 ## Formats
 
@@ -22,7 +23,18 @@ This example pauses/sleeps ALL BTNS `ACTION` commands on JDOG `token` until bloc
 ## Rules
 
 ## Notes
-- USE WITH CAUTION! `SLEEP` will stop/pause all BTNS actions, including dispenses.
-- `SLEEP` can result in loss of user funds, as payments to BTNS dispensers will be ignored.
-- Can use `LOCK_SLEEP` in `ISSUE` command to prevent `SLEEP` command
-- Can issue a `SLEEP` before `RESUME_BLOCK` to extend a `SLEEP`
\ No newline at end of file
+- `SLEEP` does _NOT_ prevent `DISPENSER` dispenses, as that could result in a loss of user funds.
+- `SLEEP` does _NOT_ prevent usage of the `SLEEP` command 
+- `SLEEP` with `RESUME_BLOCK` set to `0` value, will unpause actions immediately.
+- `SLEEP` with `RESUME_BLOCK` set to `-1` value, will pause actions indefinitely.
+- `ISSUE` `TICK` with `LOCK_SLEEP` set to `1` to permanently prevent use of the `SLEEP` command
+- Can use `BATCH` commands to stop `SLEEP`, execute `ACTION` commands, and then resume `SLEEP`, etc.
+`
+bt:BATCH|0|
+SLEEP|0|JDOG|0;
+ISSUE|1|JDOG|We are working to resolve the problem;
+ISSUE|2|JDOG||1000;
+SEND|0|JDOG|1000|1JDogZS6tQcSxwfxhv6XKKjcyicYA4Feev|Funding contract address;
+MINT|0|JDOG||1000|1JDogZS6tQcSxwfxhv6XKKjcyicYA4Feev;
+SLEEP|0|JDOG|-1
+`